Sliding Scale Class Rates:
1 CLASS: $5 to $15
1 MONTH UNLIMITED: $50 to $100
*Yoga mat rental is $1 or $2 per class.*
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Please pay what fits your budget within the sliding scale.  You can pay in cash at the studio or online via Pay Pal.  Our studio is inside a large warehouse building (1241  Carpenter Street) and the main entrance stays locked. Please arrive 5 to 10 minutes early for class. Recent schedule changes are BOLD.  Schedule subject to further changes without notice.  Check the homepage for special short-term yoga series now enrolling.
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Monday
10:00-11:30am, Yoga & Reiki with Sean Jacobs
12:00-1:30pm,  Intermediate Vinyasa Flow with Danielle Faust
4:30-5:45pm, Beginner’s Pilates with Marie Ireola
6:30-7:45pm, Vinyasa Yoga with Hadji Jones
8:00-9:15pm, Beginner’s Yoga with Hadji Jones
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Tuesday
10:00-11:30am, Intermediate Hatha Yoga with Michal Waldfogel
4:30-5:45pm, Vinyasa Yoga with Stacia Nero
6:00-7:15pm, Vinyasa Yoga with Stacia Nero
7:30-9:00pm, Vinyasa Yoga with Jadee Klinger
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Wednesday
12:00-1:30pm, Vinyasa Yoga with Stacia Nero
4:30-5:45pm, Vinyasa Yoga with Ashley King
6:00-7:15pm, Intermediate Hatha Yoga with Maria Camoratto
7:30-9:00pm, Intermediate Vinyasa Flow with Danielle Faust
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Thursday
4:30-5:45pm, Beginner’s Yoga with Erin Zuccaro
6:00-7:15pm, Vinyasa Yoga with Erin Zuccaro
8:00-9:15pm, Vinyasa Yoga with Sabina Trandafir
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Friday
10:00-11:30am, Gentle Hatha Yoga with Sean Jacobs
12:00-1:30pm, Vinyasa Yoga with Emily Lenhard
4:30pm-5:45pm, Vinyasa Yoga with Jadee Klinger
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Saturday
10:00am-11:15am, Beginner’s Pilates with Marie Ireola
11:30am-12:30pm, Beginner’s Yoga with Marie Ireola
1:00pm-2:15pm, Vinyasa Yoga with Sean Jacobs
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Sunday
11:30am-1:00pm, Gentle Hatha Yoga with Sean Jacobs
5:00-6:15pm, Vinyasa Yoga with Dana Bender
6:30pm-8:30pm, Reiki Circle & Share
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Let us know your suggestions for schedule changes, especially those classes listed as “TBA”.  We appreciate your feedback: hawthorneyoga@gmail.com or 267-593-4962.
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~Class Descriptions~
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Beginner’s Pilates: A series of controlled movements to build endurance and coordination, increase circulation and sculpt the body.  This moderately paced pilates class elongates and strengthens the muscles, corrects your posture and prevents future injuries.  Beginners welcome.
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Beginner’s Yoga: This is great for your first yoga class or to refresh on the basics.  Each teacher brings their own personality and style of yoga to the class. Beginners welcome.
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Gentle Hatha Yoga: Slow moving and nourishing, take plenty of time in every pose to focus on form and breath.  Build endurance, strength and flexibility.  Beginners welcome.
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Intermediate Hatha Yoga: Using the breath as your guide, this intermediate class will bring you through a series of steady postures offering variations for different levels of students.  This practice will build heat through sun salutations as well as a series of challenging asanas.  Some yoga experience recommended.
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Intermediate Vinyasa Flow: A vigorous, dynamic class benefiting those seeking strength, flexibility, a clear mind, and an energy boost.  Experience with yoga recommended.
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Reiki Circle & Share: A peaceful place for both seasoned reiki practitioners and those new to the practice.  You can trade sessions with another reiki student or learn more about Reiki in a small circle with a Certified Reiki Practitioner.  Everyone is welcome!  No experience with Reiki necessary.
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Vinyasa Yoga: A challenging, peaceful, accessible class uniting breath with movement. Experience with yoga recommended.
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Yoga & Reiki: Combine the healing effects of yoga, breath work and energy work in this slow, mellow, restorative class.  Increase flexibility, breathe deeper and release blockages in your energetic and physical bodies.  No experience with yoga or Reiki required!  Beginners welcome.
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