We’re giving away 5 FREE CLASSES to any activity on our drop-in schedule! All participants will be entered in the drawing and one winner will be announced. Follow the survey link here and complete it for a chance to win:
http://www.surveymonkey.com/s/3MXRDWC
We’ll close the survey on Friday, February 10 so you must complete it by then in order to participate in the contest. Please note, we are looking for feedback from those that have attended at least one class or activity at our studio. We are charged based on the number of responses so please do not take the survey if you have not been to our studio. Thank you! OM!
Click here to take survey
Eating Healthy on a Budget: Winter Menu
with Jaime Bakoss, CHHC, AADP
Certified Nutrition Counselor, Founder of Harmony Holistic Nutrition Counseling
Sunday, January 29 at 2:00pm
ONLY $10
RSVP required: hawthorneyoga@gmail.com
You will learn:
~ About affordable superfoods
~ The best health food store buys
~ How to meal plan for health of body & wallet
~ How to maintain a healthy diet for yourself and your family
AND, expect to leave with your own Health & Nutrition Folder complete with:
~ My favorite (budget-friendly) seasonal recipes and meal plan
~ Winter Grocery Shopping List
~ Instructions on how to make grains great
~ List of foods most and least contaminated with pesticides
Enrollment is now open for 2 new 4 week series with Hawthorne Studio Director Sean Jacobs.
Email jacobshealing@gmail.com with questions or to reserve your space.
Please click on the class title for a full description:
Poses, Principles & Pranayama
Intro Yoga Series for Beginners
12:00pm to 2:00pm
Wednesdays, March 7 to 28
$50 pre-enrollment (by 2/15/12)
$75 regular rate
Kundalini Yoga & Reiki
6:00pm to 8:00pm
Fridays, March 9 to 30
$50 pre-enrollment (by 2/15/12)
$75 regular rate
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